Your daily values may be higher or lower depending on your calorie needs. Alongside caloric, fatty alternatives like Texas Toast and fries, these fresh-cut veggies are the obvious decision if you need something to accompany your wings or chicken sandwich. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. But the average person only needs about 50 grams total throughout the day. On Sunday it opens at 11:00am and closes at 10:00pm. This decadent dessert should be avoided at all costs, as it contains double the carbs and triple the fat of the oatmeal raisin cookie. These times are extended during Friday and Saturday, where it often remains open for an extra hour.
One of them is their Chicken Fingerz with only 423 calories, 20. Only by contrasting the nutritive values of the food items will you will be able to say that you have chosen the right food item on the menu list. And while you may be tempted to choose Caesar for the best salad option, think again: It has sky-high sodium — 440 milligrams to be exact. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The correct way of choosing the right food to eat is by comparing its nutritive values with the values of the other food choices. After 4 years, they had several locations to their name. You can also try their Lite Ranch Dressing.
Before long they had expanded into another 16 states, making a total of 18. They choose a location near a college campus, and attracted an immediate rush of custom from the local students. Just be sure to choose your dressing wisely. Most menu items contain chicken, including their sides. Zach McLeroy and Tony Townley were the men behind the brand and the men working hard to make it a success.
Points and Points Plus are rounded to the nearest point and based on non-official weight watcher points calculations. From Monday to Thursday it opens at 10:00am and closes at 10:00pm. This is a chicken restaurant that prides itself on speed, quality food and some of the hottest sauces around. Just make sure you pass on the Ranch. Many of their salads are heavy on the oils and sauces; their chicken mains are fried; and there is a lot of saturated fat in their sides and desserts.
But it will also depend on how your less fatty food is cooked. At that point they launched their first restaurant outside of the Peach State, gradually establishing themselves in Kentucky as they had done in Georgia. This contains all kinds of nutrition info, including the calories, fat and sodium content of each dish. Founded: 1990 Locations: 800+ Headquarters: Athens, Georgia Regularly ranked as one of the best franchises and one of the fastest growing chains, the future is very bright for this fast-service casual dining restaurant. In just five boneless wings, you will have accrued nearly your entire day in sodium. These times may vary depending on location, so make sure you check with your local restaurant to determine the exact store hours. Their first location outside of Georgia was in Bowling Green, Kentucky, another big college town.
Food Serving Size g Calories Total Fat g Saturated Fat g Cholesterol mg Sodium mg Carbohydrates g Dietary Fiber g Sugars g Protein g Meal Dealz Big Zax Snak Meal 1. Their hard work was quick to pay off and they opened more locations in the years that followed. There is an extensive catering menu as well. Please use due dilegence to ensure your own numbers match those outline in your diet. This is a complete no-no! All trademarks, copyright and other forms of intellectual property are property of their respective owners.
There are all kings of fried, breaded chicken dishes to enjoy, as well as chicken salads. To see a full list of prices, read up on our. That way you can sprinkle it sparingly and still get the flavor without the alarming amount of sodium. You should seek prompt medical care for any specific health issues, and consult your physician before starting a new diet or fitness regimen. . So, if you want to discover some extra hidden menu items, some menu hacks and more, be sure to checkout the. Dessert 160 calories, 6 g fat 3.
There are also options for vegetarians, although not many. If it is cooked using a lot of oil, spices and salt, it will become nutritionally bankrupt as well. It is on course to pass 1,000 locations within its first 30 years of operation, and from there, the sky is the limit. One serving of 43 grams contains 111 calories, 9. Packed with nearly enough calories and sodium for an entire day, these fries are a total trap. Many of its locations have been placed in college towns and near to college campuses, and this has helped to ensure there is always a line of customers outside the door. Ujoatu even recommends Thousand Island dressing 230 calories and 180 milligrams of sodium over this option.